The 7 Chakras are energy points of the body. They start from the root and go to the crown. Unbalanced chakras can lead to dysfunction, stress and pain. This bowl would be great for meditation.Selenite is  gives off a strong pure vibration that could open your crown chakra. This is a cleansing Crystal that aides in a clear mind by cleaning your aura. It  removes negativity inside and outside of the body.